Yoga for health and wellbeing: relax, renew, restore.
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Gift a Six Class Pass Voucher to a yoga-loving friend or introduce someone special to the benefits of regular yoga practice
Yoga brings calm, compassion, vitality and joy. Everyone can practice yoga. It does not matter whether you are old or young, fit or unfit, relaxed or stressed. It does not matter if your hamstrings are tight, or you have injuries. You start the journey of yoga where you are.
“Tiffy has a great ability to read the body both physically and emotionally - she understands when to push, challenge and explore new postures, when to give helpful adjustments and how to direct awareness within the practice. I am forever grateful to her as she has given me the grounding skills and confidence to enjoy and practice Yoga for years to come.”
— Siwan
